Toward A Healthier Spring!
How are those New Year’s Resolutions going? By this time, many of us have, unfortunately, slid back into some of our old habits! If you’ve made changes in your lifestyle, congratulations! It’s not always easy but it’s always worth it! Here are some tips to give you a healthier Spring! 1. Eat Green Studies show…
Continue ReadingSurprising Benefits of Exercise
Did you add, “Get more exercise” to your list of New Year’s Resolutions? Most people do. While it’s common knowledge that “exercise is good for you,” and most of us know that it helps keep our bodies healthy, many of us aren’t familiar with the way that exercise affects the brain and contributes to emotional…
Continue ReadingBreast Cancer Awareness Month – October 2017
October is Breast Cancer Awareness Month. Although I don’t perform breast reconstruction surgery, it’s important to us that our patients up to date on the facts about breast cancer, so that they can enjoy better health! Check out these facts, discovered by recent studies: Linked to higher risk of breast cancer: A family history of…
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